Episode 1: Fitspos, Fitness Influencers, and Meal Plans, Oh My!

In the first episode of The Nutrition Ish Podcast, Kayla and Trinity talk about fitness influencers, fitspos, and meal plans.  What is wrong with before and after pictures? What’s the deal with fitness influencers selling/promoting meal plans? What is so spooky about MLMs?


To hear more about what red flags Kayla and Trinity see in the health and fitness industry, take a listen to this conversation!

This episode was recorded on November 27, 2022.

Previous
Previous

Episode 2: Calories, Calories, Calories

Next
Next

Intro Episode: Who are we and why are we starting a podcast?